How it works
Three steps. Then you just train.
See the daily session in detail ›Tell us about you
Position, level, goals, the gear you have and your team's week. Two minutes, once.
Get today's session
A plan built for today — not a library of drills to scroll through.
Train, log, climb
Finish the session, log personal bests, and climb your weekly division.
Built around your week
Game on Saturday? Friday looks different.
Short and light before a game, nothing heavy the day after, the real work on the days you can take it.
How the plan adapts ›Mon
Tue
Wed
Thu
Fri
Sat
Sun
Fri · Game tomorrow
Activation + set pieces
12min
Sun · Day after game
Recovery + stretch
15min
Train like someone planned it.
Join the waitlist and be first on the pitch when Striv launches on iPhone.
No spam. One email when we launch, one when your invite is ready.

